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It is so nice to meet you!

My name is Alyssa, but you can call me Ali. I am an Indianapolis area yoga enthusiast just getting started on her yoga teacher journey. I'd love to connect here or on Instagram as we go through this journey called life together.

By the numbers:

11 years in the PK-12 education field

6 years practicing yoga

5 yoga mats (part of the journey)

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Credentials

Join me as I study and learn how to be the best teacher that I can be! 

Level 1 - 100-Hour Yoga Teacher Training

Completed May 2026, GoYoga University

Level 2 - RYT 200-Hour Yoga Teacher Training

Expected November 2026, GoYoga University

What I'm Listening To

Currently Reading

Exploring the role of choice and surrender in understanding your place in the world throughout your life in Stephen Cope's The Great Work of Your Life.

What's New on My Feed

Yoga Pose Practice

Yoga for EveryBODY. 

Whether you show up to the mat for exercise, for functional movement, or for a journey to the deeper self, yoga is for you. No matter your size, your physical abilities, or your mental energy, you belong. 

I aim to make you feel comfortable on the mat by offering a variety of modifications and challenges, accessible language, and props to help you find the balance for effort and ease.

Since beginning my journey, I have lost nearly 90 pounds. I understand what it means to show up to your mat in a body that feels different. I am also a former educator working with students of all levels of need. I understand how to individualize your practice so that it meets you where you're at, and honor that where you are changes from practice to practice.

Hire Me!

I would love to tour your studio to learn more about your mission, vision, and gaps in class offering. Please contact me to set up a time to discuss what I can bring to your programming.

Services

My Classes

Wedding Outfit Display

Bride-to-Breathe Session

On-site Bride-to-Breathe sessions are available for you and your wedding party. Let me meet you at your wedding venue with everything we need for deep relaxation before you start getting ready for the big day. Subject to approval by wedding venue. Price may increase for wedding party over 6, but begins at $200 + mileage if over 20 miles from the southside of Indianapolis.

Private Sessions

Private sessions are available beginning at $60 / hour + rental fees where necessary. Private sessions with a group tier based on group size, but begin at $80 / hour. Book me for your next girl's night, party, and more!

Studio / Gym Sessions

My availability at studios and gyms may change over time. Fill out the contact form at the bottom of the page or follow me on Instagram to see where I am heading to next!

Join the Vibe

Reach out for private sessions, questions about my classes, or to simply say hello. I'm here to help you find what you need.

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